I felt great all day! I even had enough energy to paint some benches. I'm LOVING how slender and light I feel. So far, I've lost 21 pounds.
I've discovered I can still enjoy food through my olfactory senses. I thought it would be hard to be around food, but I'm actually enjoying the aroma. I can sit down with my family at meals and enjoy their company without craving anything or wanting to eat. I'm enjoying this experiment more than I anticipated. WOW! I'm excited and impressed. Thank you God. It IS easeful, so far.
I even discovered a great way to TASTE my favorite foods without eating. When my husband takes a bite, and after he swallows it, I kiss him. The flavor is still on his lips. It completely satisfys me. What a fun way to eat! ...and NO calories nor digesting needed.
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